i work with people in various stages of crisis to slow down, unpack, recognise and remember our innate capacity to face challengers and restore peace
i work with finding Kinder ways of being with ourselves and others. learning to look at symptoms with a lot more curiosity and compassion and less judgement. we often find an ease and more effortless Self that puts much of our struggle in perspective
the primary tools i work with are Somatic Experiencing (Trauma Healing), Systemic Constellations and Meditation
i am a qualified Somatic Experiencing Practitioner and started training in 2008, i studied several advanced modules with Peter Levine, see www.traumahealing.org and am a member of www.familyconstellations.co.za since 2006
my meditation practice started in 1981 when i also started doing taiji, both of which i continue practicing today
i look after a few web sites, you can read about that here www.cccc.co.za
i am actively involved with www.solsa.org and www.hopehome.org.za with a few dedicated volunteers supporting incredibly brave girls and care givers to rebuild their lives